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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
03/12/20 1,500m 10:06.0 3:22.0 View workout
03/12/20 3,500m 21:59.2 3:08.4 View workout
03/11/20 2,500m 15:14.3 3:02.8 View workout
03/11/20 2,500m 16:38.9 3:19.7 View workout
03/10/20 5,000m 34:22.9 3:26.2 View workout
03/09/20 1,500m 9:51.0 3:17.0 View workout
03/09/20 1,000m 6:18.6 3:09.3 View workout
03/09/20 2,500m 16:38.2 3:19.6 View workout
03/08/20 1,500m 9:54.1 3:18.0 View workout
03/08/20 3,500m 23:30.1 3:21.4 View workout
03/07/20 2,500m 16:47.2 3:21.4 View workout
03/07/20 2,500m 15:54.7 3:10.9 View workout
03/06/20 2,500m 15:47.4 3:09.4 View workout
03/06/20 2,500m 16:58.0 3:23.6 View workout
03/05/20 1,000m 4:54.3 2:27.1 View workout
03/05/20 1,500m 9:33.2 3:11.0 View workout
03/05/20 2,500m 17:15.4 3:27.0 View workout
03/04/20 5,000m 34:48.5 3:28.8 View workout
03/03/20 1,000m 6:28.8 3:14.4 View workout
03/03/20 1,500m 9:37.8 3:12.6 View workout