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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
02/17/20 1,000m 6:24.7 3:12.3 View workout
02/17/20 1,000m 6:25.6 3:12.8 View workout
02/16/20 1,000m 6:09.6 3:04.8 View workout
02/16/20 1,000m 6:29.0 3:14.5 View workout
02/16/20 3,000m 17:58.6 2:59.7 View workout
02/15/20 5,000m 33:44.9 3:22.4 View workout
02/14/20 1,500m 8:59.9 2:59.9 View workout
02/14/20 3,500m 22:57.9 3:16.8 View workout
02/13/20 2,500m 14:33.4 2:54.6 View workout
02/13/20 2,500m 16:55.7 3:23.1 View workout
02/12/20 1,500m 9:09.5 3:03.1 View workout
02/12/20 3,500m 23:07.1 3:18.1 View workout
02/11/20 2,000m 10:59.4 2:44.8 View workout
02/11/20 3,000m 17:40.8 2:56.8 View workout
02/10/20 2,500m 15:20.6 3:04.1 View workout
02/09/20 5,000m 34:25.7 3:26.5 View workout
02/08/20 2,500m 16:21.3 3:16.2 View workout
02/07/20 2,500m 14:20.6 2:52.1 View workout
02/07/20 2,500m 15:43.9 3:08.7 View workout
02/06/20 2,500m 16:20.7 3:16.1 View workout