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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
01/26/20 5,000m 31:08.8 3:06.8 View workout
01/25/20 5,000m 30:46.0 3:04.6 View workout
01/24/20 2,500m 15:14.0 3:02.8 View workout
01/24/20 2,500m 16:23.2 3:16.6 View workout
01/23/20 2,500m 14:23.8 2:52.7 View workout
01/23/20 2,500m 15:09.8 3:01.9 View workout
01/22/20 5,000m 32:13.2 3:13.3 View workout
01/21/20 2,500m 15:07.4 3:01.4 View workout
01/21/20 2,500m 15:53.1 3:10.6 View workout
01/20/20 2,500m 13:38.0 2:43.6 View workout
01/20/20 2,500m 16:01.8 3:12.3 View workout
01/19/20 5,000m 30:43.6 3:04.3 View workout
01/18/20 2,500m 15:37.7 3:07.5 View workout
01/18/20 2,500m 15:00.5 3:00.1 View workout
01/17/20 2,500m 14:46.0 2:57.2 View workout
01/17/20 2,500m 14:58.0 2:59.6 View workout
01/16/20 2,500m 15:50.9 3:10.1 View workout
01/16/20 2,500m 15:03.5 3:00.7 View workout
01/15/20 2,500m 15:03.5 3:00.7 View workout
01/15/20 2,500m 17:00.9 3:24.1 View workout