William VAN NEDER

Log

Date Distance Time Pace Comments Action
01/19/20 5,000m 30:43.6 3:04.3 View workout
01/18/20 2,500m 15:37.7 3:07.5 View workout
01/18/20 2,500m 15:00.5 3:00.1 View workout
01/17/20 2,500m 14:46.0 2:57.2 View workout
01/17/20 2,500m 14:58.0 2:59.6 View workout
01/16/20 2,500m 15:50.9 3:10.1 View workout
01/16/20 2,500m 15:03.5 3:00.7 View workout
01/15/20 2,500m 15:03.5 3:00.7 View workout
01/15/20 2,500m 17:00.9 3:24.1 View workout
01/14/20 2,500m 15:14.3 3:02.8 View workout
01/14/20 2,500m 16:33.2 3:18.6 View workout
01/13/20 2,500m 16:12.6 3:14.5 View workout
01/13/20 2,500m 15:52.2 3:10.4 View workout
01/12/20 5,000m 31:44.1 3:10.4 View workout
01/11/20 2,500m 15:53.3 3:10.6 View workout
01/11/20 2,500m 15:25.0 3:05.0 View workout
01/10/20 2,500m 16:38.5 3:19.7 View workout
01/10/20 2,500m 15:41.5 3:08.3 View workout
01/09/20 2,500m 15:21.8 3:04.3 View workout
01/09/20 2,500m 15:23.6 3:04.7 View workout