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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
12/20/19 2,500m 14:50.0 2:58.0 View workout
12/19/19 2,500m 15:19.4 3:03.8 View workout
12/19/19 2,500m 15:33.3 3:06.6

Application de merde

 View workout
12/18/19 2,500m 14:22.0 2:52.4 View workout
12/18/19 2,500m 14:05.9 2:49.1

BT de merde

 View workout
12/17/19 2,500m 13:54.0 2:46.8 View workout
12/17/19 2,500m 13:55.1 2:47.0 View workout
12/16/19 2,500m 14:12.6 2:50.5 View workout
12/16/19 2,500m 14:14.7 2:50.9 View workout
12/15/19 5,000m 31:46.9 3:10.6 View workout
12/14/19 2,500m 14:09.8 2:49.9 View workout
12/14/19 2,500m 16:00.8 3:12.1 View workout
12/13/19 2,500m 14:26.0 2:53.2 View workout
12/13/19 2,500m 16:19.0 3:15.8 View workout
12/12/19 2,500m 14:54.3 2:58.8 View workout
12/12/19 2,500m 14:47.2 2:57.4 View workout
12/11/19 5,000m 31:35.0 3:09.5 View workout
12/10/19 2,500m 16:06.0 3:13.2 View workout
12/10/19 2,500m 17:30.9 3:30.1 View workout
12/09/19 2,500m 15:29.7 3:05.9 View workout