William VAN NEDER

Log

Date Distance Time Pace Comments Action
01/02/20 2,500m 14:28.2 2:53.6 View workout
01/02/20 2,500m 14:39.8 2:55.9 View workout
01/01/20 5,000m 30:59.3 3:05.9 View workout
12/31/19 2,500m 15:54.9 3:10.9 View workout
12/31/19 2,500m 14:21.7 2:52.3 View workout
12/30/19 5,000m 30:13.8 3:01.3 View workout
12/29/19 2,500m 15:52.6 3:10.5 View workout
12/29/19 2,500m 14:48.7 2:57.7 View workout
12/28/19 5,000m 32:14.8 3:13.4 View workout
12/27/19 5,000m 30:49.1 3:04.9 View workout
12/26/19 5,000m 30:57.5 3:05.7 View workout
12/25/19 5,000m 31:19.8 3:07.9 View workout
12/24/19 2,500m 14:02.7 2:48.5 View workout
12/24/19 2,500m 16:05.7 3:13.1 View workout
12/23/19 2,500m 13:54.8 2:46.9 View workout
12/23/19 2,500m 14:34.0 2:54.8 View workout
12/22/19 5,000m 30:46.6 3:04.6 View workout
12/21/19 2,500m 14:49.8 2:57.9 View workout
12/21/19 2,500m 15:25.8 3:05.1 View workout
12/20/19 2,500m 14:58.9 2:59.7 View workout