William VAN NEDER

Log

Date Distance Time Pace Comments Action
01/31/20 1,000m 6:03.8 3:01.9 View workout
01/30/20 2,500m 15:38.2 3:07.6 View workout
01/30/20 2,500m 16:58.3 3:23.6 View workout
01/29/20 2,500m 15:05.2 3:01.0 View workout
01/29/20 2,500m 16:35.4 3:19.0 View workout
01/28/20 2,500m 16:39.1 3:19.8 View workout
01/28/20 2,500m 17:52.9 3:34.5 View workout
01/27/20 2,500m 15:46.2 3:09.2 View workout
01/27/20 2,500m 15:11.1 3:02.2 View workout
01/26/20 5,000m 31:08.8 3:06.8 View workout
01/25/20 5,000m 30:46.0 3:04.6 View workout
01/24/20 2,500m 15:14.0 3:02.8 View workout
01/24/20 2,500m 16:23.2 3:16.6 View workout
01/23/20 2,500m 14:23.8 2:52.7 View workout
01/23/20 2,500m 15:09.8 3:01.9 View workout
01/22/20 5,000m 32:13.2 3:13.3 View workout
01/21/20 2,500m 15:07.4 3:01.4 View workout
01/21/20 2,500m 15:53.1 3:10.6 View workout
01/20/20 2,500m 13:38.0 2:43.6 View workout
01/20/20 2,500m 16:01.8 3:12.3 View workout