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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
01/14/20 2,500m 15:14.3 3:02.8 View workout
01/14/20 2,500m 16:33.2 3:18.6 View workout
01/13/20 2,500m 16:12.6 3:14.5 View workout
01/13/20 2,500m 15:52.2 3:10.4 View workout
01/12/20 5,000m 31:44.1 3:10.4 View workout
01/11/20 2,500m 15:53.3 3:10.6 View workout
01/11/20 2,500m 15:25.0 3:05.0 View workout
01/10/20 2,500m 16:38.5 3:19.7 View workout
01/10/20 2,500m 15:41.5 3:08.3 View workout
01/09/20 2,500m 15:21.8 3:04.3 View workout
01/09/20 2,500m 15:23.6 3:04.7 View workout
01/08/20 5,000m 33:07.4 3:18.7 View workout
01/07/20 2,500m 16:03.8 3:12.7 View workout
01/07/20 2,500m 15:36.2 3:07.2 View workout
01/06/20 2,500m 13:44.8 2:44.9 View workout
01/06/20 2,500m 13:45.8 2:45.1 View workout
01/05/20 5,000m 28:23.0 2:50.3 View workout
01/04/20 4,804m 27:14.6 2:50.1 View workout
01/03/20 2,500m 13:46.5 2:45.3 View workout
01/03/20 2,500m 14:45.4 2:57.0 View workout