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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
03/03/20 2,500m 16:22.2 3:16.4 View workout
03/02/20 1,500m 10:17.5 3:25.8 View workout
03/02/20 3,500m 23:39.8 3:22.8 View workout
03/01/20 1,000m 6:31.1 3:15.5 View workout
03/01/20 1,500m 10:00.2 3:20.0 View workout
03/01/20 2,500m 17:35.8 3:31.1 View workout
02/29/20 5,000m 33:44.0 3:22.4 View workout
02/28/20 2,500m 16:30.1 3:18.0 View workout
02/28/20 2,500m 16:42.6 3:20.5 View workout
02/27/20 1,500m 10:08.7 3:22.9 View workout
02/27/20 3,500m 23:43.0 3:23.2 View workout
02/26/20 1,500m 9:57.4 3:19.1 View workout
02/26/20 3,500m 23:47.4 3:23.9 View workout
02/25/20 1,500m 9:58.2 3:19.4 View workout
02/25/20 1,000m 6:16.4 3:08.2 View workout
02/25/20 2,500m 16:37.6 3:19.5 View workout
02/24/20 1,500m 10:01.9 3:20.6 View workout
02/24/20 1,000m 6:04.7 3:02.3 View workout
02/24/20 2,500m 15:57.7 3:11.5 View workout
02/23/20 1,000m 6:41.4 3:20.7 View workout