William VAN NEDER

Log

Date Distance Time Pace Comments Action
11/06/19 2,500m 14:42.0 2:56.4 View workout
11/05/19 2,500m 14:47.6 2:57.5 View workout
11/05/19 2,500m 15:01.0 3:00.2 View workout
11/04/19 2,500m 15:07.2 3:01.4 View workout
11/04/19 2,500m 15:12.1 3:02.4 View workout
11/03/19 5,000m 31:29.5 3:08.9 View workout
11/02/19 5,000m 32:10.7 3:13.0 View workout
11/01/19 5,000m 31:46.4 3:10.6 View workout
10/31/19 2,500m 14:28.6 2:53.7 View workout
10/31/19 2,500m 15:52.4 3:10.4 View workout
10/30/19 2,600m 15:01.2 2:53.3 View workout
10/30/19 2,600m 16:22.7 3:08.9 View workout
10/29/19 2,600m 14:43.5 2:49.9 View workout
10/29/19 2,600m 16:30.2 3:10.4 View workout
10/28/19 2,600m 15:10.2 2:55.0 View workout
10/28/19 2,600m 15:45.6 3:01.8 View workout
10/27/19 5,200m 31:05.9 2:59.4 View workout
10/25/19 5,200m 32:37.3 3:08.2 View workout
10/24/19 5,000m 30:37.8 3:03.7 View workout
10/23/19 5,000m 31:56.1 3:11.6 View workout