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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
11/26/19 2,500m 14:09.5 2:49.9 View workout
11/26/19 2,500m 15:11.2 3:02.2 View workout
11/25/19 2,500m 14:38.8 2:55.7 View workout
11/25/19 2,500m 13:48.1 2:45.6 View workout
11/24/19 5,000m 28:14.4 2:49.4 View workout
11/23/19 5,000m 28:47.4 2:52.7 View workout
11/22/19 2,500m 14:44.0 2:56.8 View workout
11/22/19 500m 2:42.1 2:42.1 View workout
11/22/19 2,000m 12:31.6 3:07.9 View workout
11/21/19 2,500m 14:59.6 2:59.9 View workout
11/21/19 2,500m 14:26.1 2:53.2 View workout
11/20/19 2,500m 13:40.4 2:44.0 View workout
11/20/19 2,500m 14:12.0 2:50.4

BT de mes deux

 View workout
11/19/19 2,500m 13:25.6 2:41.1 View workout
11/19/19 2,500m 14:41.7 2:56.3 View workout
11/18/19 2,500m 14:52.3 2:58.4 View workout
11/18/19 2,500m 14:31.4 2:54.2 View workout
11/17/19 5,000m 29:07.2 2:54.7 View workout
11/16/19 5,000m 28:48.4 2:52.8 View workout
11/15/19 2,500m 13:44.0 2:44.8 View workout