William VAN NEDER

Log

Date Distance Time Pace Comments Action
04/05/20 5,000m 32:38.9 3:15.8 View workout
04/04/20 2,500m 16:19.2 3:15.8 View workout
04/04/20 2,500m 17:08.5 3:25.7 View workout
04/03/20 2,500m 17:34.2 3:30.8 View workout
04/03/20 2,500m 17:20.8 3:28.1 View workout
04/02/20 2,500m 17:11.8 3:26.3 View workout
04/02/20 2,500m 17:20.5 3:28.1 View workout
04/01/20 2,500m 15:44.4 3:08.8 View workout
04/01/20 2,500m 16:22.3 3:16.4 View workout
03/31/20 2,500m 15:54.5 3:10.9 View workout
03/31/20 2,500m 15:30.1 3:06.0 View workout
03/30/20 1,000m 5:59.9 2:59.9 View workout
03/30/20 1,500m 9:19.2 3:06.4 View workout
03/30/20 2,500m 17:02.7 3:24.5 View workout
03/29/20 5,000m 34:37.8 3:27.7 View workout
03/28/20 5,000m 32:39.8 3:15.9 View workout
03/27/20 2,500m 15:26.1 3:05.2 View workout
03/27/20 1,000m 5:59.5 2:59.7 View workout
03/27/20 1,500m 9:23.1 3:07.7 View workout
03/26/20 3,000m 19:51.2 3:18.5 View workout