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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William VAN NEDER

Log

Date Distance Time Pace Comments Action
04/13/20 3,500m 23:21.7 3:20.2 View workout
04/13/20 3,500m 23:24.3 3:20.6 View workout
04/12/20 3,000m 19:37.2 3:16.2 View workout
04/12/20 3,000m 19:39.7 3:16.6 View workout
04/12/20 6,000m 39:30.5 3:17.5 View workout
04/11/20 11,000m 1:20:07.9 3:38.5 View workout
04/10/20 10,000m 1:12:29.8 3:37.4 View workout
04/09/20 9,000m 1:04:33.8 3:35.2 View workout
04/08/20 8,000m 56:05.1 3:30.3 View workout
04/07/20 7,000m 48:21.1 3:27.2 View workout
04/06/20 6,000m 40:37.8 3:23.1 View workout
04/05/20 5,000m 32:38.9 3:15.8 View workout
04/04/20 2,500m 16:19.2 3:15.8 View workout
04/04/20 2,500m 17:08.5 3:25.7 View workout
04/03/20 2,500m 17:34.2 3:30.8 View workout
04/03/20 2,500m 17:20.8 3:28.1 View workout
04/02/20 2,500m 17:11.8 3:26.3 View workout
04/02/20 2,500m 17:20.5 3:28.1 View workout
04/01/20 2,500m 15:44.4 3:08.8 View workout
04/01/20 2,500m 16:22.3 3:16.4 View workout