Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/20 |
8,239m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
8,346m |
30:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
363m |
1:36.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
4,787m |
15:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
05/09/20 |
717m |
2:47.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/04/20 |
8,000m |
27:58.1 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,000m |
6:12.3 |
1:33.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,512m |
5:52.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
8,307m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/01/20 |
900m |
3:30.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
16:34.1 |
1:39.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,582m |
6:04.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
223m |
1:05.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/25/20 |
8,768m |
30:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,031m |
4:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,465m |
19:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,086m |
4:18.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,129m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|