Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
2,000m |
6:12.3 |
1:33.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,512m |
5:52.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
8,307m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/01/20 |
900m |
3:30.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,000m |
16:34.1 |
1:39.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,582m |
6:04.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
223m |
1:05.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/25/20 |
8,768m |
30:00.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,031m |
4:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,465m |
19:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,086m |
4:18.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,129m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
376m |
1:33.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/18/20 |
6,000m |
20:02.3 |
1:40.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,000m |
7:21.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
8,000m |
28:26.7 |
1:46.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
8,000m |
27:52.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
16,627m |
1:00:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
606m |
2:27.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|