Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/20 |
7,276m |
25:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
16:50.4 |
1:41.0 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
17:41.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,000m |
17:12.3 |
1:43.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
8,000m |
28:45.2 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,000m |
17:18.7 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,000m |
17:20.5 |
1:44.0 |
RowErg |
Hwt |
View workout
|
06/13/20 |
12,353m |
45:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/12/20 |
4,861m |
15:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
06/12/20 |
1,705m |
6:17.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/11/20 |
5,000m |
17:10.3 |
1:43.0 |
RowErg |
Hwt |
View workout
|
06/09/20 |
8,000m |
28:37.6 |
1:47.3 |
RowErg |
Hwt |
View workout
|
06/07/20 |
8,000m |
27:40.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/07/20 |
1,025m |
3:57.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
12,000m |
43:14.9 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,000m |
3:41.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,000m |
20:58.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
8,000m |
27:40.9 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
113m |
1:03.5 |
4:40.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
8,000m |
28:50.8 |
1:48.1 |
RowErg |
Hwt |
View workout
|