Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
5,000m |
16:24.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
13,000m |
47:26.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
326m |
1:14.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/13/20 |
582m |
2:42.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
7,417m |
27:17.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
34:34.9 |
1:43.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
268m |
1:08.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/09/20 |
109m |
1:20.2 |
6:07.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
28:45.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
17:50.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
8,000m |
28:28.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
8,000m |
27:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/03/20 |
831m |
3:31.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/03/20 |
5,000m |
16:52.5 |
1:41.2 |
RowErg |
Hwt |
View workout
|
04/03/20 |
750m |
2:42.6 |
1:48.4 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,279m |
9:15.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
6:19.1 |
1:34.7 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
7:12.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,652m |
20:42.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/29/20 |
13,348m |
48:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|