Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/20 |
1,025m |
3:57.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
12,000m |
43:14.9 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,000m |
3:41.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,000m |
20:58.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
8,000m |
27:40.9 |
1:43.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
113m |
1:03.5 |
4:40.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
8,000m |
28:50.8 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/01/20 |
8,000m |
28:14.5 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
4,536m |
16:47.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
12,437m |
45:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/29/20 |
3,302m |
12:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/29/20 |
4,847m |
15:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,012m |
3:39.5 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/28/20 |
11,000m |
39:00.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,032m |
3:49.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/27/20 |
8,000m |
28:16.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
05/22/20 |
12,548m |
45:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
8,000m |
28:32.3 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/20/20 |
531m |
2:05.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/16/20 |
8,047m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|