Andy Riach
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/20 |
462m |
1:42.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
07/21/20 |
8,261m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,000m |
6:27.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,000m |
6:39.3 |
1:39.8 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,000m |
6:49.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,023m |
7:52.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/20/20 |
8,263m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/19/20 |
8,260m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/19/20 |
1,009m |
4:14.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/19/20 |
8,637m |
30:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
07/19/20 |
519m |
1:56.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/19/20 |
1,016m |
3:49.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/18/20 |
5,000m |
18:19.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
07/17/20 |
500m |
1:26.7 |
1:26.7 |
RowErg |
Hwt |
View workout
|
07/17/20 |
5,623m |
20:16.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/17/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
07/17/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
07/17/20 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
07/16/20 |
1,063m |
12:09.0 |
5:42.8 |
RowErg |
Hwt |
View workout
|
07/16/20 |
685m |
7:41.7 |
5:37.0 |
RowErg |
Hwt |
View workout
|