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Sep 13 Strength and Fitness: The 401K for Your Body
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Andy Riach

Log

Date Distance Time Pace Comments Action
10/04/20 6,500m 23:11.5 1:47.0 View workout
10/04/20 4,000m 18:09.3 2:16.1 View workout
10/02/20 5,250m 16:30.0 1:34.2 View workout
10/02/20 518m 1:55.8 1:51.7 View workout
10/02/20 510m 1:55.9 1:53.6 View workout
09/28/20 8,000m 28:23.9 1:46.4 View workout
09/28/20 1,266m 4:38.5 1:49.9 View workout
09/23/20 8,464m 30:00.0 1:46.3 View workout
09/23/20 515m 1:59.8 1:56.3 View workout
09/20/20 8,000m 28:22.6 1:46.4 View workout
09/18/20 8,218m 30:00.0 1:49.5 View workout
09/18/20 1,020m 3:50.9 1:53.1 View workout
09/17/20 3,806m 12:00.0 1:34.5 View workout
09/16/20 8,000m 27:16.9 1:42.3 View workout
09/13/20 10,000m 35:58.5 1:47.9 View workout
09/12/20 8,000m 28:05.6 1:45.3 View workout
09/10/20 8,146m 27:00.0 1:39.4 View workout
09/10/20 1,017m 3:39.9 1:48.1 View workout
09/05/20 10,000m 35:51.1 1:47.5 View workout
09/04/20 7,898m 28:00.0 1:46.3 View workout