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Sep 13 Strength and Fitness: The 401K for Your Body
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Andy Riach

Log

Date Distance Time Pace Comments Action
09/04/20 1,022m 3:50.6 1:52.8 View workout
09/02/20 3,430m 12:00.0 1:44.9 View workout
09/02/20 2,016m 7:09.2 1:46.4 View workout
08/31/20 8,000m 28:29.8 1:46.8 View workout
08/31/20 519m 1:55.1 1:50.8 View workout
08/30/20 8,000m 27:43.9 1:43.9 View workout
08/30/20 520m 1:58.0 1:53.4 View workout
08/29/20 2,017m 7:23.1 1:49.8 View workout
08/29/20 8,136m 28:00.0 1:43.2 View workout
08/29/20 1,317m 5:05.4 1:55.9 View workout
08/22/20 12,000m 47:29.5 1:58.7 View workout
08/21/20 3,083m 12:38.3 2:02.9 View workout
08/21/20 2,000m 6:07.1 1:31.7 View workout
08/21/20 1,028m 3:46.3 1:50.0 View workout
08/20/20 8,000m 28:35.5 1:47.2 View workout
08/19/20 8,000m 28:25.5 1:46.5 View workout
08/19/20 523m 1:57.0 1:51.8 View workout
08/18/20 10,000m 36:14.6 1:48.7 View workout
08/15/20 8,000m 28:45.1 1:47.8 View workout
08/15/20 500m 1:19.9 1:19.9 View workout