Andy Riach

Log

Date Distance Time Pace Comments Action
01/04/20 10,000m 36:38.2 1:49.9 View workout
12/22/19 8,000m 28:37.2 1:47.3 View workout
12/21/19 8,000m 28:16.7 1:46.0 View workout
12/17/19 8,000m 28:23.5 1:46.4 View workout
12/08/19 1,000m 3:03.6 1:31.8 View workout
12/08/19 7,178m 25:44.7 1:47.5 View workout
12/04/19 5,000m 17:16.4 1:43.6 View workout
12/02/19 5,000m 17:39.0 1:45.9 View workout
12/01/19 3,015m 10:56.7 1:48.9 View workout
11/26/19 5,089m 18:35.2 1:49.5 View workout
11/24/19 10,000m 35:32.7 1:46.6 View workout
11/23/19 10,000m 36:07.9 1:48.3 View workout
11/19/19 5,345m 19:00.0 1:46.6 View workout
11/18/19 8,000m 28:20.0 1:46.2 View workout
11/15/19 5,000m 17:02.3 1:42.2 View workout
11/14/19 5,000m 17:10.8 1:43.0 View workout
11/13/19 5,000m 17:30.4 1:45.0 View workout
11/09/19 8,000m 28:50.6 1:48.1 View workout
11/05/19 6,000m 21:19.2 1:46.6 View workout
10/31/19 5,000m 16:59.8 1:41.9 View workout