Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/19 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/17/19 |
10,651m |
45:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/16/19 |
21,181m |
1:30:07.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/14/19 |
9,865m |
45:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/12/19 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/11/19 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/11/19 |
10,379m |
45:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/09/19 |
19,517m |
1:20:53.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/06/19 |
9,301m |
40:07.4 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/06/19 |
7,021m |
30:37.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/05/19 |
2,519m |
10:31.1 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/05/19 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/05/19 |
4,393m |
20:07.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/04/19 |
10,019m |
42:04.4 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/04/19 |
10,598m |
45:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/02/19 |
7,089m |
30:02.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/02/19 |
12,018m |
51:48.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/01/19 |
13,778m |
1:00:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
05/31/19 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
05/30/19 |
10,530m |
45:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|