Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/19 |
2,382m |
10:07.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/14/19 |
14,296m |
1:00:04.7 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/13/19 |
7,038m |
28:48.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/13/19 |
4,870m |
20:07.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/11/19 |
14,523m |
1:00:23.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/10/19 |
22,119m |
1:30:04.6 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/09/19 |
5,043m |
19:12.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
08/09/19 |
4,854m |
20:06.6 |
2:04.2 |
RowErg |
Lwt |
View workout
|
08/08/19 |
9,607m |
40:06.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/07/19 |
9,733m |
40:06.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/06/19 |
11,083m |
44:12.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,021m |
4:44.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,199m |
4:05.8 |
1:42.5 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,063m |
5:04.5 |
2:23.2 |
RowErg |
Lwt |
View workout
|
08/02/19 |
2,188m |
8:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
08/02/19 |
4,780m |
20:05.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/31/19 |
11,717m |
48:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/30/19 |
6,046m |
26:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/30/19 |
4,804m |
20:07.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/28/19 |
7,522m |
30:08.4 |
2:00.2 |
RowErg |
Lwt |
View workout
|