Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/19 |
6,567m |
27:06.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/21/19 |
350m |
1:00.0 |
1:25.7 |
RowErg |
Lwt |
View workout
|
09/21/19 |
500m |
1:30.1 |
1:30.1 |
RowErg |
Lwt |
View workout
|
09/21/19 |
1,000m |
3:09.0 |
1:34.5 |
RowErg |
Lwt |
View workout
|
09/21/19 |
2,000m |
6:57.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
09/18/19 |
9,688m |
40:05.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/17/19 |
353m |
1:00.0 |
1:24.9 |
RowErg |
Lwt |
View workout
|
09/17/19 |
4,014m |
16:27.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/12/19 |
8,167m |
32:05.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/10/19 |
10,928m |
45:05.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/09/19 |
7,779m |
30:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/09/19 |
2,373m |
10:06.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/08/19 |
28,419m |
2:00:06.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/05/19 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/05/19 |
178m |
0:30.0 |
1:24.2 |
RowErg |
Lwt |
View workout
|
09/04/19 |
7,362m |
30:03.6 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/03/19 |
9,510m |
40:06.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/02/19 |
9,038m |
35:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
09/02/19 |
2,456m |
10:07.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/31/19 |
14,488m |
1:00:05.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|