Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/19 |
11,083m |
44:12.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,021m |
4:44.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,199m |
4:05.8 |
1:42.5 |
RowErg |
Lwt |
View workout
|
08/02/19 |
1,063m |
5:04.5 |
2:23.2 |
RowErg |
Lwt |
View workout
|
08/02/19 |
2,188m |
8:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
08/02/19 |
4,780m |
20:05.4 |
2:06.0 |
RowErg |
Lwt |
View workout
|
07/31/19 |
11,717m |
48:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/30/19 |
6,046m |
26:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/30/19 |
4,804m |
20:07.7 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/28/19 |
7,522m |
30:08.4 |
2:00.2 |
RowErg |
Lwt |
View workout
|
07/28/19 |
1,219m |
5:06.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
07/26/19 |
9,742m |
40:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
07/25/19 |
5,870m |
23:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/25/19 |
4,731m |
20:04.3 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/25/19 |
10,018m |
43:09.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/23/19 |
4,016m |
16:43.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/23/19 |
9,608m |
40:07.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/23/19 |
1,500m |
5:56.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/21/19 |
2,470m |
10:05.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/20/19 |
21,000m |
1:33:55.4 |
2:14.1 |
RowErg |
Lwt |
View workout
|