Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/19 |
9,517m |
40:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/25/19 |
1,252m |
5:05.9 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/25/19 |
7,094m |
30:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/25/19 |
7,027m |
30:03.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/24/19 |
10,664m |
45:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/21/19 |
21,097m |
1:26:19.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
06/21/19 |
323m |
1:38.6 |
2:32.6 |
RowErg |
Lwt |
View workout
|
06/21/19 |
1,121m |
5:29.3 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/19/19 |
12,000m |
55:45.1 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/18/19 |
10,530m |
45:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/18/19 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/17/19 |
10,651m |
45:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/16/19 |
21,181m |
1:30:07.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/14/19 |
9,865m |
45:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/12/19 |
6,934m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/11/19 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/11/19 |
10,379m |
45:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
06/09/19 |
19,517m |
1:20:53.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
06/06/19 |
9,301m |
40:07.4 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/06/19 |
7,021m |
30:37.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|