Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/19 |
10,522m |
45:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/28/19 |
5,019m |
21:33.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
05/25/19 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/24/19 |
9,348m |
40:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/23/19 |
6,920m |
30:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/23/19 |
7,380m |
32:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/22/19 |
9,335m |
40:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/22/19 |
98m |
0:35.0 |
2:58.5 |
RowErg |
Lwt |
View workout
|
05/21/19 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
05/21/19 |
4,631m |
20:04.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/18/19 |
9,239m |
40:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
05/17/19 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
05/16/19 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/15/19 |
4,656m |
20:07.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
05/15/19 |
4,546m |
20:06.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
05/14/19 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/12/19 |
14,085m |
1:00:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/11/19 |
5,500m |
22:45.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/11/19 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
05/10/19 |
6,869m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|