Nick Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/19 |
10,013m |
41:38.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/26/19 |
8,014m |
33:58.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/24/19 |
6,009m |
24:38.7 |
2:03.0 |
RowErg |
Lwt |
View workout
|
04/23/19 |
5,520m |
23:01.4 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/17/19 |
10,017m |
41:53.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
04/13/19 |
8,000m |
33:53.3 |
2:07.0 |
RowErg |
Lwt |
View workout
|
04/12/19 |
5,500m |
24:40.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/11/19 |
5,000m |
21:08.8 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/10/19 |
5,000m |
21:24.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
04/10/19 |
375m |
1:43.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/09/19 |
3,000m |
12:44.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
04/08/19 |
4,588m |
20:04.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/07/19 |
9,409m |
40:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
04/07/19 |
513m |
2:19.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
04/05/19 |
4,635m |
20:03.9 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/03/19 |
3,782m |
15:33.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
03/31/19 |
5,032m |
20:34.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/30/19 |
248m |
1:06.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|