Eric Wirfs

Log

Date Distance Time Pace Comments Action
09/21/18 2,488m 10:00.0 2:00.5 View workout
09/21/18 2,364m 10:00.0 2:06.9 View workout
09/21/18 824m 3:05.9 1:52.8 View workout
09/20/18 1,000m 4:05.2 2:02.6 View workout
09/20/18 2,500m 9:57.1 1:59.4 View workout
09/20/18 600m 2:27.9 2:03.2 View workout
09/20/18 600m 2:17.9 1:54.9 View workout
09/20/18 600m 2:05.3 1:44.4 View workout
09/20/18 600m 2:20.7 1:57.2 View workout
09/20/18 2,270m 10:00.0 2:12.1 View workout
09/19/18 17,122m 1:10:00.0 2:02.6 View workout
09/19/18 6,300m 27:14.9 2:09.7 View workout
09/19/18 1,719m 5:12.4 1:30.8

8x20 calories with 3:00 minutes rest. PM3 monitor. Did not sync with app.

View workout
09/18/18 22,000m 1:29:54.1 2:02.5 View workout
09/17/18 1,297m 5:15.1 2:01.4 View workout
09/17/18 5,000m 18:01.9 1:48.1 View workout
09/17/18 4,000m 15:43.3 1:57.9 View workout
09/16/18 7,525m 30:00.0 1:59.6 View workout
09/16/18 51m 0:16.6 2:42.7 View workout
09/15/18 1,000m 3:51.2 1:55.6 View workout