Eric Wirfs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/19 |
5,904m |
24:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,200m |
5:15.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/23/19 |
4,000m |
16:27.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,048m |
4:11.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/23/19 |
6,000m |
24:39.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/23/19 |
7,184m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/22/19 |
10,500m |
43:37.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
3,748m |
16:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,828m |
8:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,731m |
8:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/21/19 |
6,415m |
27:30.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/21/19 |
6,435m |
27:30.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/21/19 |
6,000m |
24:15.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/19/19 |
10,916m |
44:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/19/19 |
1,500m |
6:12.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/19/19 |
2,899m |
12:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/18/19 |
9,776m |
40:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,000m |
20:24.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/16/19 |
1,070m |
5:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/16/19 |
2,034m |
8:48.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|