Eric Wirfs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/19 |
20,400m |
1:28:03.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
10,000m |
42:55.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/30/19 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/30/19 |
15,000m |
1:03:06.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
1,012m |
4:29.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/27/19 |
1,014m |
4:18.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/27/19 |
1,002m |
3:57.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/27/19 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/26/19 |
673m |
2:34.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/26/19 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/26/19 |
5,000m |
20:36.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
7,500m |
31:53.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/26/19 |
2,534m |
11:02.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/25/19 |
888m |
3:46.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/25/19 |
3,036m |
13:14.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/24/19 |
8,400m |
36:41.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/24/19 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/24/19 |
5,904m |
24:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,200m |
5:15.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|