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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony Paviot

Log

Date Distance Time Pace Comments Action
02/23/19 833m 4:00.0 2:24.0

4 min by KREW/LiveRowing

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02/10/19 3,000m 12:59.1 2:09.8

Countdown 3k by KREW/LiveRowing

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02/10/19 2,438m 12:34.8 2:34.7 View workout
02/10/19 5,758m 27:00.0 2:20.6

William Laine : 45' Easy Peasy by KREW/LiveRowing

 View workout
02/10/19 6,524m 36:48.8 2:49.2 View workout
02/10/19 996m 6:06.0 3:03.7 View workout
02/07/19 2,138m 10:07.8 2:22.1 View workout
02/07/19 2,356m 13:09.2 2:47.4 View workout
02/07/19 2,113m 10:07.8 2:23.8 View workout
02/07/19 1,923m 9:47.7 2:32.8 View workout
02/07/19 1,116m 6:00.0 2:41.2 View workout
02/07/19 861m 5:00.0 2:54.2 View workout
01/30/19 3,750m 17:10.3 2:17.3

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
01/30/19 3,420m 16:00.0 2:20.3

4 x 4min / 1:00r by KREW/LiveRowing

 View workout
01/30/19 6,309m 30:00.0 2:22.6

30 min by KREW/LiveRowing

 View workout
01/25/19 3,648m 16:00.0 2:11.5

4 x 4min / 1:00r by KREW/LiveRowing

 View workout
01/25/19 3,750m 15:22.3 2:02.9

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
01/25/19 2,000m 9:44.5 2:26.1

2k Row by KREW/LiveRowing

 View workout
01/23/19 9,000m 40:02.9 2:13.4

Up 250m by KREW/LiveRowing

 View workout
01/23/19 6,521m 30:00.0 2:18.0

30 min by KREW/LiveRowing

 View workout