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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Matt Crofts

Log

Date Distance Time Pace Comments Action
01/12/20 4,775m 18:00.0 1:53.0 View workout
01/11/20 6,000m 22:08.9 1:50.7 View workout
01/06/20 5,000m 18:53.8 1:53.3 View workout
01/05/20 3,266m 12:00.0 1:50.2 View workout
01/04/20 6,263m 24:00.0 1:54.9 View workout
12/31/19 6,203m 24:00.0 1:56.0 View workout
12/28/19 4,500m 17:58.5 1:59.8 View workout
12/27/19 6,000m 23:09.4 1:55.7 View workout
12/26/19 8,000m 31:58.7 1:59.9 View workout
12/22/19 2,000m 8:09.7 2:02.4 View workout
12/22/19 12,000m 50:02.8 2:05.1 View workout
12/21/19 500m 2:03.2 2:03.2 View workout
12/21/19 2,000m 7:57.3 1:59.3 View workout
12/21/19 3,000m 11:55.3 1:59.2 View workout
12/21/19 7,598m 30:00.0 1:58.4 View workout
12/18/19 4,000m 15:35.8 1:56.9 View workout
12/17/19 3,000m 10:58.1 1:49.6 View workout
12/16/19 5,000m 19:08.8 1:54.8 View workout
12/15/19 5,463m 21:00.0 1:55.3 View workout
12/14/19 6,316m 25:00.0 1:58.7 View workout