Sign Up
2,445,915
Lifetime Meters
33,442
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

keith flury

Log

Date Distance Time Pace Comments Action
06/03/20 2,000m 8:09.2 2:02.3 View workout
06/01/20 1,000m 5:04.8 2:32.4 View workout
06/01/20 5,080m 20:00.0 1:58.1 View workout
06/01/20 367m 1:51.7 2:32.1 View workout
06/01/20 301m 1:00.0 1:39.6 View workout
06/01/20 2,000m 8:08.8 2:02.2 View workout
05/31/20 1,000m 4:59.4 2:29.7 View workout
05/31/20 6,000m 23:32.5 1:57.7 View workout
05/31/20 2,000m 8:07.7 2:01.9 View workout
05/28/20 2,000m 8:15.2 2:03.8 View workout
05/27/20 450m 2:41.0 2:58.8 View workout
05/27/20 2,000m 8:52.8 2:13.2 View workout
05/27/20 5,000m 19:10.0 1:55.0 View workout
05/27/20 2,000m 8:03.3 2:00.8 View workout
05/26/20 5,000m 19:43.9 1:58.3 View workout
05/26/20 2,000m 8:11.0 2:02.7 View workout
05/21/20 3,000m 12:24.1 2:04.0 View workout
05/21/20 2,000m 8:11.9 2:02.9 View workout
05/19/20 1,000m 5:18.4 2:39.2 View workout
05/19/20 3,500m 13:02.3 1:51.7 View workout