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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amanda Madge

Log

Date Distance Time Pace Comments Action
02/07/24 5,000m 26:55.9 2:41.5

10x500

View workout
02/06/24 5,000m 23:08.9 2:18.8 View workout
02/05/24 5,000m 29:02.1 2:54.2 View workout
02/04/24 5,020m 26:44.4 2:39.8 View workout
02/01/24 5,000m 21:53.5 2:11.3 View workout
01/30/24 5,000m 26:44.0 2:40.4 View workout
01/29/24 5,000m 26:02.0 2:36.2

Hotel row

 View workout
01/28/24 5,000m 24:25.0 2:26.5 View workout
01/27/24 6,022m 30:54.8 2:34.0 View workout
01/26/24 5,000m 29:22.8 2:56.2 View workout
01/25/24 5,000m 24:26.8 2:26.6 View workout
01/24/24 5,000m 26:41.6 2:40.1 View workout
01/23/24 5,000m 29:48.8 2:58.8 View workout
01/22/24 5,000m 27:14.9 2:43.4 View workout
01/21/24 5,000m 27:16.5 2:43.6 View workout
01/20/24 5,000m 24:52.8 2:29.2 View workout
01/19/24 5,000m 25:22.6 2:32.2 View workout
01/18/24 5,011m 30:11.1 3:00.7 View workout
01/17/24 5,000m 25:57.6 2:35.7 View workout
01/16/24 5,000m 27:33.5 2:45.3 View workout