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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sarah Doyle

Log

Date Distance Time Pace Comments Action
01/26/24 1,648m 10:00.0 3:02.0 View workout
01/24/24 851m 5:00.0 2:56.2 View workout
01/23/24 1,384m 8:00.0 2:53.4 View workout
01/22/24 1,404m 8:00.0 2:50.9 View workout
01/19/24 1,612m 10:00.0 3:06.1 View workout
01/16/24 1,692m 10:00.0 2:57.3 View workout
01/14/24 3,351m 20:00.0 2:59.0 View workout
01/12/24 588m 2:55.0 2:28.8 View workout
01/11/24 1,189m 5:50.0 2:27.1 View workout
03/27/22 1,873m 10:00.0 2:40.1 View workout
11/26/21 2,021m 10:00.0 2:28.4 View workout
11/23/21 1,023m 5:00.0 2:26.6 View workout
11/22/21 1,005m 5:00.0 2:29.2 View workout
10/25/21 1,219m 6:00.0 2:27.6 View workout
10/23/21 1,417m 7:00.0 2:28.2 View workout
09/24/21 399m 2:00.0 2:30.3 View workout
09/24/21 58m 0:19.1 2:44.6 View workout
06/01/21 2,648m 15:00.0 2:49.9 View workout
05/31/21 2,906m 15:00.0 2:34.8 View workout
05/22/21 2,836m 15:00.0 2:38.6 View workout