Owen Wood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/18 |
4,132m |
20:06.2 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/08/18 |
9,349m |
40:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
12/08/18 |
1,978m |
10:02.0 |
2:32.1 |
RowErg |
Lwt |
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|
12/06/18 |
4,403m |
24:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
12/06/18 |
2,433m |
11:19.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/06/18 |
3,197m |
15:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/06/18 |
889m |
5:06.4 |
2:52.3 |
RowErg |
Lwt |
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|
12/04/18 |
2,226m |
10:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/04/18 |
2,115m |
9:33.1 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/04/18 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/04/18 |
2,216m |
10:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/04/18 |
3,156m |
15:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/04/18 |
1,386m |
7:30.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
12/01/18 |
4,735m |
20:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/01/18 |
4,446m |
20:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/01/18 |
1,218m |
6:35.6 |
2:42.3 |
RowErg |
Lwt |
View workout
|
11/29/18 |
1,428m |
6:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/29/18 |
3,370m |
15:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
11/29/18 |
3,031m |
14:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/29/18 |
3,184m |
15:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|