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Sep 13 Strength and Fitness: The 401K for Your Body
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Daryl O' Toole

Log

Date Distance Time Pace Comments Action
12/14/20 100m 0:18.5 1:32.5 View workout
12/14/20 100m 0:21.4 1:47.0 View workout
12/14/20 262m 1:59.1 3:47.2 View workout
12/14/20 195m 2:22.5 6:05.3 View workout
12/13/20 12,759m 1:00:00.0 2:21.0 View workout
12/12/20 1,000m 3:56.2 1:58.1 View workout
12/12/20 5,000m 26:06.5 2:36.6 View workout
12/11/20 10,000m 41:13.8 2:03.6 View workout
12/09/20 500m 2:34.2 2:34.2 View workout
12/09/20 13,512m 1:00:00.0 2:13.2 View workout
12/09/20 5,000m 18:14.5 1:49.4 View workout
12/08/20 1,000m 4:24.3 2:12.1 View workout
12/06/20 5,500m 21:09.0 1:55.3 View workout
12/06/20 500m 3:14.5 3:14.5 View workout
11/28/20 1,000m 6:14.6 3:07.3 View workout
11/28/20 5,000m 24:32.2 2:27.2 View workout
11/27/20 14,280m 1:00:00.0 2:06.0 View workout
11/27/20 1,000m 4:38.1 2:19.0 View workout
11/24/20 1,000m 7:13.9 3:36.9 View workout
11/24/20 12,678m 1:00:00.0 2:21.9 View workout