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Sep 13 Strength and Fitness: The 401K for Your Body
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Daryl O' Toole

Log

Date Distance Time Pace Comments Action
11/17/20 1,000m 5:51.0 2:55.5 View workout
11/17/20 5,000m 20:14.6 2:01.4 View workout
11/13/20 4,756m 20:00.0 2:06.1 View workout
11/12/20 500m 2:22.5 2:22.5 View workout
08/28/20 500m 2:17.7 2:17.7 View workout
08/28/20 1,000m 3:58.1 1:59.0 View workout
08/28/20 500m 3:12.9 3:12.9 View workout
08/08/20 10,000m 45:58.7 2:17.9 View workout
08/08/20 1,021m 5:41.5 2:47.2 View workout
08/06/20 10,000m 43:01.2 2:09.0 View workout
07/24/20 265m 1:49.9 3:27.3 View workout
07/24/20 2,000m 8:40.5 2:10.1 View workout
07/24/20 987m 3:20.0 1:41.3 View workout
07/23/20 151m 1:07.5 3:43.5 View workout
07/23/20 10,000m 43:08.6 2:09.4 View workout
06/26/20 500m 1:53.0 1:53.0 View workout
06/26/20 10,000m 41:58.2 2:05.9 View workout
06/19/20 2,000m 8:52.1 2:13.0 View workout
06/17/20 500m 1:37.0 1:37.0 View workout
06/09/20 1,000m 3:45.8 1:52.9 View workout