Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/19 |
8,611m |
36:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/04/19 |
9,364m |
40:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/03/19 |
6,000m |
26:21.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/30/19 |
8,000m |
39:04.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/29/19 |
9,764m |
42:01.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/28/19 |
4,500m |
19:18.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
1,907m |
10:32.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
08/27/19 |
7,000m |
33:12.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/27/18 |
7,231m |
31:27.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/25/17 |
7,231m |
31:32.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|