Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,000m |
9:26.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/10/19 |
5,000m |
20:42.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/06/19 |
5,800m |
26:24.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/04/19 |
8,521m |
35:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/03/19 |
8,000m |
34:09.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/27/19 |
9,720m |
51:04.0 |
2:37.6 |
Water |
Hwt |
View workout
|
09/26/19 |
9,332m |
38:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/26/19 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/26/19 |
2,000m |
11:15.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
09/26/19 |
112m |
1:14.3 |
5:31.6 |
RowErg |
Hwt |
View workout
|
09/25/19 |
6,000m |
24:49.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/25/19 |
2,000m |
10:03.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
8,000m |
33:50.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/23/19 |
10,514m |
55:18.0 |
2:37.7 |
Water |
Hwt |
View workout
|
09/21/19 |
7,800m |
33:28.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/19/19 |
6,150m |
26:49.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/18/19 |
10,000m |
43:34.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/11/19 |
9,272m |
39:13.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/10/19 |
7,000m |
30:06.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|