Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/20 |
9,000m |
41:00.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/14/20 |
11,500m |
53:26.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/12/20 |
9,102m |
39:16.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,750m |
47:05.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/05/20 |
8,000m |
34:57.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/03/20 |
9,500m |
39:34.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/02/20 |
7,059m |
29:07.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/01/20 |
7,712m |
32:13.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/26/20 |
6,111m |
27:32.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/25/20 |
8,000m |
33:38.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/24/20 |
6,000m |
24:36.6 |
2:03.0 |
RowErg |
Hwt |
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|
02/24/20 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
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|
02/19/20 |
177m |
1:08.1 |
3:12.3 |
RowErg |
Hwt |
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|
02/19/20 |
6,605m |
27:15.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/18/20 |
7,785m |
40:00.0 |
2:34.1 |
Water |
Hwt |
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|
02/17/20 |
9,593m |
41:25.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/14/20 |
8,072m |
41:07.4 |
2:32.8 |
Water |
Hwt |
View workout
|
02/12/20 |
6,533m |
27:11.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/11/20 |
6,000m |
24:53.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/10/20 |
6,200m |
25:55.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|