Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/20 |
9,363m |
40:51.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,800m |
29:40.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
8,000m |
34:18.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
8,991m |
39:59.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
9,200m |
40:26.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
8,100m |
34:58.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
9,047m |
39:40.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,800m |
29:53.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,600m |
25:17.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
8,978m |
39:55.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,800m |
30:20.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
8,000m |
33:34.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
8,891m |
38:44.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
9,200m |
38:54.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/24/20 |
8,000m |
34:04.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/23/20 |
8,000m |
34:48.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/22/20 |
2,000m |
10:04.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/19/20 |
9,000m |
36:14.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,000m |
9:09.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|