Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
7,875m |
48:20.0 |
3:04.1 |
Water |
Hwt |
View workout
|
02/14/21 |
4,643m |
19:14.0 |
2:04.2 |
Water |
Hwt |
View workout
|
02/14/21 |
3,730m |
21:59.0 |
2:56.8 |
Water |
Hwt |
View workout
|
02/11/21 |
7,954m |
43:57.0 |
2:45.7 |
Water |
Hwt |
View workout
|
02/10/21 |
8,389m |
46:59.0 |
2:48.0 |
Water |
Hwt |
View workout
|
02/10/21 |
8,755m |
47:17.0 |
2:42.0 |
Water |
Hwt |
View workout
|
02/08/21 |
10,203m |
1:02:26.0 |
3:03.5 |
Water |
Hwt |
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|
02/04/21 |
7,000m |
31:44.0 |
2:16.0 |
RowErg |
Hwt |
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|
02/02/21 |
6,335m |
28:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,000m |
10:02.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,500m |
24:13.9 |
2:12.1 |
RowErg |
Hwt |
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|
01/28/21 |
9,500m |
45:00.0 |
2:22.1 |
Water |
Hwt |
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|
01/27/21 |
7,500m |
48:29.0 |
3:13.9 |
Water |
Hwt |
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|
01/26/21 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Hwt |
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|
01/25/21 |
9,517m |
51:46.0 |
2:43.1 |
Water |
Hwt |
View workout
|
01/23/21 |
7,000m |
31:52.8 |
2:16.6 |
RowErg |
Hwt |
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|
01/21/21 |
8,000m |
36:42.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/13/21 |
8,934m |
39:54.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
8,000m |
36:25.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
4,000m |
18:48.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|