Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/21 |
1,390m |
6:42.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,492m |
6:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,000m |
4:50.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
6,896m |
29:35.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,400m |
25:26.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,000m |
9:50.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
8,000m |
34:06.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,000m |
9:47.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
760m |
3:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,000m |
10:13.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
9,200m |
38:28.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
4,866m |
20:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,000m |
9:36.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
9,765m |
44:44.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
9,200m |
38:40.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
9,304m |
41:59.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
7,000m |
31:34.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,600m |
24:18.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|