Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/21 |
600m |
2:17.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/12/21 |
7,250m |
32:17.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/11/21 |
2,000m |
10:30.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/10/21 |
8,400m |
35:55.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/09/21 |
8,000m |
35:34.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
05/07/21 |
8,381m |
43:10.0 |
2:34.5 |
Water |
Hwt |
View workout
|
05/06/21 |
2,000m |
10:51.7 |
2:42.9 |
RowErg |
Hwt |
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|
05/05/21 |
6,972m |
30:08.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/04/21 |
2,000m |
11:41.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
05/04/21 |
2,000m |
10:18.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
05/03/21 |
8,423m |
45:34.0 |
2:42.2 |
Water |
Hwt |
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|
04/30/21 |
9,640m |
50:07.0 |
2:35.9 |
Water |
Hwt |
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|
04/29/21 |
2,000m |
9:25.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,000m |
10:36.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
10,000m |
45:19.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
04/27/21 |
5,200m |
23:12.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/27/21 |
320m |
1:19.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,000m |
9:38.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
8,435m |
43:40.0 |
2:35.3 |
Water |
Hwt |
View workout
|
04/23/21 |
8,310m |
41:16.0 |
2:28.9 |
Water |
Hwt |
View workout
|