Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/20 |
6,558m |
26:38.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
3,000m |
12:59.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/04/20 |
10,000m |
50:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/03/20 |
7,682m |
33:07.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/03/20 |
10,000m |
50:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/02/20 |
6,200m |
24:58.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/01/20 |
8,000m |
33:52.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
6,653m |
26:25.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/29/20 |
1,013m |
4:59.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/29/20 |
9,458m |
41:07.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/23/20 |
3,400m |
15:35.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/22/20 |
8,000m |
34:00.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/21/20 |
6,574m |
26:45.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/20/20 |
9,722m |
41:54.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/16/20 |
6,000m |
25:18.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/15/20 |
8,000m |
33:56.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/14/20 |
6,566m |
26:55.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,746m |
24:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,000m |
9:12.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/12/20 |
500m |
2:25.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|