Stefano Namari
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/19 |
1,727m |
8:42.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/01/19 |
5,600m |
22:55.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/31/19 |
10,304m |
43:59.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/27/19 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/27/19 |
3,000m |
13:46.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/26/19 |
3,000m |
13:27.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
1,640m |
9:35.1 |
2:55.3 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,888m |
24:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/23/19 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/20/19 |
4,000m |
17:04.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/20/19 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/20/19 |
200m |
1:38.5 |
4:06.2 |
RowErg |
Hwt |
View workout
|
10/17/19 |
8,000m |
33:44.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/16/19 |
6,980m |
31:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/16/19 |
2,000m |
9:32.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/15/19 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,000m |
9:26.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/10/19 |
5,000m |
20:42.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|