Sign Up
21,058,541
Lifetime Meters
1,295,424
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hugh Trenchard

Log

Date Distance Time Pace Comments Action
06/11/21 2,513m 12:11.7 2:25.5 View workout
06/11/21 1,421m 6:38.1 2:20.0 View workout
06/09/21 2,942m 14:25.0 2:27.0 View workout
06/09/21 6,578m 30:30.8 2:19.1 View workout
06/08/21 110m 2:32.3 11:32.2 View workout
06/08/21 5,116m 24:35.0 2:24.1 View workout
06/06/21 34,158m 2:38:00.0 2:18.7 View workout
06/05/21 16,210m 1:00:00.0 1:51.0

2nd w/o with slides. Noticed more this time the faster stroke rate, especially at the end when I was able to sprint in a way I can'…

 View workout
06/05/21 5,172m 22:38.2 2:11.3 View workout
06/05/21 114m 2:00.0 8:46.3 View workout
06/04/21 14,052m 1:01:12.0 2:10.6

First w/o with slides. First impressions: perceived effort slightly lower for mid-pace like around 2:00 flat, but HR was likely around th…

 View workout
06/03/21 13,533m 1:00:40.3 2:14.4 View workout
06/02/21 10,119m 46:26.4 2:17.6 View workout
06/01/21 3,016m 14:56.6 2:28.6 View workout
06/01/21 10,012m 37:02.8 1:51.0

Started out wanting to do a hard 1 hour, but HR seemed a bit high for the effort so packed it in at 10k.

 View workout
06/01/21 5,230m 24:09.1 2:18.5 View workout
05/31/21 10,504m 49:13.8 2:20.6 View workout
05/30/21 4,015m 18:38.2 2:19.2 View workout
05/30/21 8,000m 28:24.8 1:46.5 View workout
05/30/21 4,535m 20:28.1 2:15.4 View workout