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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Pedro Lopez

Log

Date Distance Time Pace Comments Action
12/08/22 1,017m 6:02.9 2:58.4 View workout
12/06/22 10,018m 1:02:23.9 3:06.8 View workout
12/05/22 5,022m 32:55.1 3:16.6 View workout
12/03/22 10,039m 1:02:29.8 3:06.7 View workout
12/02/22 6,316m 40:48.8 3:13.8 View workout
12/01/22 5,018m 31:35.5 3:08.8 View workout
11/30/22 10,022m 1:05:51.3 3:17.1 View workout
11/29/22 10,020m 1:08:00.1 3:23.5 View workout
11/28/22 5,030m 32:53.7 3:16.1 View workout
11/27/22 5,323m 33:07.4 3:06.6 View workout
11/26/22 5,036m 33:06.7 3:17.2 View workout
11/25/22 4,721m 30:16.5 3:12.3 View workout
11/24/22 4,687m 30:07.9 3:12.8 View workout
11/15/22 2,784m 20:06.4 3:36.6 View workout
11/14/22 5,356m 37:57.7 3:32.6 View workout
11/11/22 4,026m 30:08.1 3:44.5 View workout
11/08/22 5,806m 40:08.1 3:27.3 View workout
11/02/22 2,719m 17:56.7 3:17.9 View workout
11/01/22 5,800m 40:06.8 3:27.4 View workout
10/31/22 4,373m 30:08.6 3:26.7 View workout