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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Pedro Lopez

Log

Date Distance Time Pace Comments Action
01/28/22 4,731m 30:06.3 3:10.9 View workout
01/27/22 4,411m 30:01.5 3:24.2 View workout
01/26/22 4,864m 31:04.0 3:11.6 View workout
01/09/22 4,120m 30:04.7 3:39.0 View workout
01/08/22 1,431m 10:29.1 3:39.8 View workout
01/07/22 5,748m 40:33.9 3:31.7 View workout
01/06/22 7,481m 52:07.7 3:29.0 View workout
01/05/22 7,286m 50:07.3 3:26.3 View workout
01/04/22 4,907m 33:53.7 3:27.2 View workout
01/03/22 4,520m 30:32.5 3:22.7 View workout
01/02/22 6,869m 48:52.7 3:33.4 View workout
01/01/22 4,107m 30:07.2 3:40.0 View workout
12/31/21 2,107m 15:08.3 3:35.5 View workout
12/30/21 6,595m 45:15.8 3:25.8 View workout
12/28/21 7,310m 50:07.5 3:25.7 View workout
12/27/21 6,457m 45:04.8 3:29.4 View workout
12/24/21 7,366m 50:06.8 3:24.0 View workout
12/21/21 5,233m 37:04.1 3:32.5 View workout
12/20/21 4,244m 30:12.6 3:33.5 View workout
12/19/21 6,467m 44:30.8 3:26.4 View workout