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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Pedro Lopez

Log

Date Distance Time Pace Comments Action
02/08/24 5,718m 40:36.9 3:33.0 View workout
02/07/24 651m 5:22.7 4:07.8 View workout
02/06/24 5,568m 41:09.7 3:41.7 View workout
02/05/24 2,105m 15:06.8 3:35.3 View workout
02/04/24 5,602m 40:06.8 3:34.8 View workout
02/03/24 5,633m 40:45.9 3:37.1 View workout
02/02/24 1,203m 10:10.0 4:13.5 View workout
02/01/24 4,313m 30:24.4 3:31.5 View workout
01/05/24 2,118m 15:26.1 3:38.6 View workout
01/03/24 915m 7:26.3 4:03.8 View workout
12/06/23 248m 1:44.4 3:30.4 View workout
12/05/23 2,165m 15:06.3 3:29.3 View workout
05/11/23 2,514m 16:59.6 3:22.7 View workout
05/10/23 2,087m 15:07.5 3:37.4 View workout
04/15/23 2,021m 15:06.5 3:44.2 View workout
02/28/23 4,214m 30:08.1 3:34.5 View workout
12/19/22 4,021m 26:30.2 3:17.7 View workout
12/17/22 3,030m 20:09.3 3:19.5 View workout
12/14/22 5,032m 32:28.3 3:13.5 View workout
12/10/22 6,193m 41:06.7 3:19.1 View workout