Christina Georghiou

Log

Date Distance Time Pace Comments Action
01/22/24 4,000m 18:01.2 2:15.1 View workout
01/22/24 2,548m 16:00.0 3:08.3

Rest periods

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01/18/24 2,366m 10:00.0 2:06.7 View workout
01/18/24 1,721m 10:00.0 2:54.3

10 1-min rest periods

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01/13/24 1,917m 10:00.0 2:36.4 View workout
01/12/24 3,000m 13:26.0 2:14.3 View workout
01/12/24 908m 6:00.0 3:18.2

Rest periods

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01/09/24 1,905m 14:39.4 3:50.8 View workout
01/09/24 3,515m 15:00.0 2:08.0 View workout
01/09/24 2,140m 15:00.0 3:30.2

Rest intervals

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01/07/24 500m 2:39.9 2:39.9 View workout
01/07/24 3,480m 16:00.0 2:17.9 View workout
01/07/24 1,263m 8:00.0 3:10.0

Rest periods

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01/02/24 1,201m 10:00.0 4:09.7

Rest periods

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01/02/24 3,052m 15:00.0 2:27.4

Intervals

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12/30/23 3,920m 17:30.0 2:13.9 View workout
12/30/23 2,495m 17:30.0 3:30.4

Interval rest periods

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12/27/23 2,824m 12:00.0 2:07.4 View workout
12/27/23 1,522m 12:00.0 3:56.5

Rest intervals

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06/26/23 1,307m 9:00.0 3:26.5

Rest periods

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