Sebastien VITALE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
4,000m |
16:52.4 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/21/24 |
4,000m |
15:49.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/20/24 |
1,250m |
4:08.4 |
1:39.3 |
RowErg |
Lwt |
View workout
|
11/20/24 |
2,500m |
9:55.7 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/13/24 |
4,000m |
16:39.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/11/24 |
7,015m |
30:39.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/06/24 |
500m |
1:32.7 |
1:32.7 |
RowErg |
Lwt |
View workout
|
11/06/24 |
4,000m |
16:49.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/04/24 |
6,013m |
26:01.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/04/24 |
74m |
0:27.6 |
3:06.4 |
RowErg |
Lwt |
View workout
|
10/30/24 |
500m |
1:36.9 |
1:36.9 |
RowErg |
Lwt |
View workout
|
10/30/24 |
4,000m |
16:45.3 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/29/24 |
4,000m |
17:31.7 |
2:11.4 |
RowErg |
Lwt |
View workout
|
10/28/24 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Lwt |
View workout
|
10/28/24 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
10/28/24 |
2,000m |
8:41.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/19/24 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/15/24 |
3,000m |
12:52.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
10/08/24 |
2,617m |
10:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
10/08/24 |
2,500m |
10:34.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|