Sebastien VITALE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
6,000m |
25:25.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/13/23 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Lwt |
View workout
|
11/13/23 |
5,012m |
22:06.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/12/23 |
6,000m |
24:58.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/11/23 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Lwt |
View workout
|
11/11/23 |
3,576m |
15:04.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/10/23 |
7,117m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/24/23 |
1,250m |
4:09.7 |
1:39.8 |
RowErg |
Lwt |
View workout
|
10/24/23 |
3,000m |
12:29.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/20/23 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/20/23 |
2,000m |
8:01.0 |
2:00.2 |
RowErg |
Lwt |
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|
10/20/23 |
234m |
1:00.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/16/23 |
4,000m |
16:16.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
10/15/23 |
4,000m |
16:33.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/05/23 |
7,244m |
30:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/22/23 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/18/23 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/12/23 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/20/23 |
344m |
1:58.8 |
2:52.6 |
RowErg |
Lwt |
View workout
|
08/20/23 |
17,147m |
1:10:26.9 |
2:03.2 |
RowErg |
Lwt |
View workout
|