Sebastien VITALE
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/20 |
6,976m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/15/20 |
6,000m |
23:55.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
11/14/20 |
13,461m |
1:00:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/13/20 |
500m |
1:37.6 |
1:37.6 |
RowErg |
Lwt |
View workout
|
11/13/20 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,330m |
10:53.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
11/11/20 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Lwt |
View workout
|
11/11/20 |
3,277m |
15:12.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/10/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
11/10/20 |
633m |
2:46.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,125m |
9:55.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
11/09/20 |
6,828m |
30:08.2 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/08/20 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/08/20 |
1,146m |
5:01.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/07/20 |
1,024m |
5:04.7 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/07/20 |
800m |
2:39.7 |
1:39.8 |
RowErg |
Lwt |
View workout
|
11/07/20 |
2,958m |
13:06.6 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/06/20 |
6,823m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/05/20 |
9,029m |
40:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/04/20 |
700m |
2:19.8 |
1:39.8 |
RowErg |
Lwt |
View workout
|